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Fish with Whole Spices


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  Fish with Whole Spices - This very versatile fish or seafood recipe, carries a fiery blend of whole spices, that are cooked right in, creating a superb flash of flavor! Grilled in 30 minutes, or oven baked, depending on the weather, you can use Bass, Halibut, Salmon, or even Tilapia, whichever you prefer

Prep Time: 15 mins
Cook Time: 20-30 mins
Main Ingredient: Fish
Difficulty Level: 2

Ingredients to make Fish with Whole Spices

2 ts Vegetable oil
1 md Carrot, peeled, julienned
4 Green onions, cut into 3 inch sections
8 Quarter-size slices ginger, (no need to peel)
1 ts Whole allspice
3 Star anise pods, broken up
1/2 ts Whole peppercorns
2 sm Dried chiles, any loose seeds removed
2 Tilapia, cleaned and scaled, 2-1/2 to 3 lbs.
3 tb White wine
1/2 c Fish or poultry stock
1 tb Butter (optional)

Directions to make Fish with Whole Spices

Step 1:Preheat oven to 400 degrees F. Rub a baking dish well with the oil, add the vegetables and whole spices, and toss to coat them lightly with oil. Arrange vegetables in an even layer. Rinse the fish well inside and out, pat dry, season lightly with salt, and place on top of the vegetables. Add the wine and 3 tablespoons of the stock.
Step 2:Make a loose tent of foil over the tail of the fish and place on the grill. BBQ, rotating the pan once halfway through the cooking time, until a skewer easily enters the thickest part of the fish, Approx 20-30 minutes depnding on thickness of fish.
Step 3:Transfer the fish to a warm serving platter. Strain the contents of the baking dish into a small saucepan; discard the spices and vegetables. Add the remaining stock, bring to a boil and reduce by a third. Taste for seasoning and adjust if necessary. Swirl in the butter if desired and pour over and around the fish on the platter.

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