Healthy Scallops Pasta


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scallopsHealthy Scallops Pasta – A delicious blend of seafood and pasta. With a loaf of fresh bread and a glass of chilled white wine. Serve this to your guests and they will beg you for the recipe.

Ingredients to make Healthy Scallops Pasta

8 ounces penne rigate pasta
3 tablespoons olive oil
1 medium onion diced
1 bunch scallions, chopped
1 cup sliced fresh mushrooms
2 tablespoons garlic, minced
1/2 pound bay scallops
1/2 teaspoon garlic pepper seasoning
1/4 cup freshly grated Parmesan and Romano cheese
Salt to taste

Directions to make Healthy Scallops Pasta

Step 1:

1.Prepare penne rigate according to instructions on box.

Step 2:

2.Meanwhile, heat oil in medium skillet. Add onions and scallions and cook over medium heat 3-4 minutes stirring frequently to avoid browning.

Step 3:

3.Stir in mushrooms and lower heat to medium low. Add minced garlic, garlic pepper seasoning, and scallops (including liquid). Stir constantly to ensure even heating for approx 5-6 minutes. Do not overcook. Season to taste with salt.

Step 4:

4.Divide pasta between 2 warmed plates. Top with scallop mixture including all liquid. Sprinkle grated Parmesan and Romano cheese. Serve immediately.

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