Quick Fisherman’s Chowder
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Review This Recipe | Quick Fisherman’s Chowder – This creamy seafood chowder is a meal in itself. Ready in about 15 minutes, it’s a terrific choice for a busy weeknight dinner. Even better, it’s low in calories despite its rich flavour and is packed with healthy protein. Prep Time: 6 mins |
Ingredients to make Quick Fisherman’s Chowder
2 garlic cloves
2 celery stalks
1 large onion
Olive oil
10 oz (284 mL) can undiluted cream of celery soup, preferably half-fat
1 cup (250 mL) milk
3/4 tsp (4 mL) curry powder or dried dillweed or ground cumin
1/2 (454-g) bag frozen mixed seafood
2 green onions
1/4 cup (50 mL) chopped fresh basil or parsley (optional)
Directions to make Quick Fisherman’s Chowder
Step 1:Mince garlic. Thinly slice celery. Finely chop onion. Lightly coat a large saucepan with oil and set over medium heat. Add garlic, celery and onion. Stir often until onion starts to soften, 3 to 4 minutes.
Step 2:Add soup, milk and curry powder. Bring to a boil over medium-high heat, stirring often. Reduce heat to medium and cook, uncovered and stirring occasionally, until celery is tender, 3 to 4 minutes. Add seafood and stir often until cooked, about 3 minutes.
Step 3:Meanwhile, thinly slice green onions and chop basil. Stir in once seafood is cooked. Taste and add more seasoning, if needed. Ladle into warm bowls and serve with chunks of crusty whole wheat bread. Leftovers keep well, covered and refrigerated, up to 1 day.
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