Patchwork Salmon Salad

sfd_salPatchwork Salmon Salad – This oh so simple, grilled salmon salad recipe, is not only satisfingly delicious, it looks divine with it’s bright array of fresh colors. Pretty pink grilled salmon fillets, bright red, juicy strawberries, crisp cucmber slices, all on a bed of dark green salad greens! It even comes with its own salad dressing recipe included, that is as quick and easy as grilling the salmon!

Prep Time: 10 mins
Cook Time: 10 mins
Servings: 2
Main Ingredient: Salmon, Salad Greens, Fruit
Difficulty Level: 1

Ingredients to make Patchwork Salmon Salad

1/4 c. frozen orange juice concentrate, thawed
1 T. + 1-1/2 tsp. white wine vinegar or cider vinegar
1 T. chopped fresh basil OR 1 tsp. dried basil leaves
1-1/2 tsp. olive oil
1 (8-oz.) salmon fillet (about 1-in. thick)
4 c. torn mixed greens
3/4 c. sliced strawberries
10-12 thin cucumber slices, cut into halves
1/8 tsp. coarsely ground black pepper

Directions to make Patchwork Salmon Salad

Step 1:  Whisk together the first 4 ingredients. Set aside 2 T. juice mixture. Reserve remaining mixture to use as salad dressing.
Step 2:  Preheat grill for direct grilling. Grill salmon, skin side down, over medium coals 5 minutes. Turn and grill 5 minutes or until fish flakes easily with a fork, brushing frequently with 2 T. juice concentrate mixture.
Step 3:  Cool slightly. Toss together greens, strawberries and cucumber slices. Place on 2 serving plates. Remove skin from salmon. Break salmon into chunks. Arrange salmon on greens mixture. Drizzle with reserved juice concentrate mixture. Sprinkle with pepper. You are now ready to serve this delicious salmon recipe.

 

Image Source: srett

BBQ Snapper and Sauce

sfd1BBQ Snapper and Sauce – This fresh, saucy, BBQ snapper and sauce recipe is light and creamy at the same time. Healthy snapper fillets, are grilled or broiled, and then smothered in a homemade, stove top creamy citrus sauce. Quick, easy, and delicious, best describes this easy seafood recipe.

Prep Time: 10 mins
Cook Time: 7-10 mins
Servings: 4
Main Ingredient: Snapper Fillets
Difficulty Level: 2

Ingredients to make BBQ Snapper and Sauce

2 small poblano chilies, charred, seeded, peeled
1 tbls olive oil
Salt and pepper to taste
1/4 cup pumpkin seeds OR 1/4 cup pine nuts, ground, toasted
1/4 cup heavy cream
1/4 cup basil leaves, chopped
1 clove garlic, chopped
3 tbls shallots,chopped
1 tsp lime zest, chopeed
1/2 cup chicken stock
2 tbls lime juice
4 fillets red snapper

Directions to make BBQ Snapper and Sauce

Step 1:Preheat a grill or broiler. Combine the chilies, pumpkin seeds, garlic, shallots and chicken stock in a blender. Puree for about 30 seconds. Transfer the puree to a saucepan. Bring to a boil. Set aside.
Step 2:Lightly brush the snapper fillets with the olive oil. Sprinkle with salt and pepper. Grill or broil the fillets 3 to 4 minutes on each side or until fish flakes easily.
Step 3:Just before serving, add the cream, basil, lime zest, juice and salt and pepper to the sauce. Simmer 3 to 4 minutes. Spoon the sauce onto the dinner plates. Top with the fish

Image Source: jakub_hla

Broiled Spicy Shark

sharkBroiled Spicy Shark – This simple, spiced, broiled shark recipe, is loaded with snappy flavor. Marinated in a succulently spiced homemade marinade, recipe included, the shark fillets absorb all the flavor, saturating the meat in its mouth watering flavor. The marinade is then boiled into a sauce that goes on top of the fish before serving. This quick, easy recipe, cooks in only 10 Minutes!

Cook Time: 6-10 mins
Main Ingredient: Shark Fillets
Difficulty Level: 1

Ingredients to make Broiled Spicy Shark

1 lb Shark fillets,3/4 inch thick
1/3 c Lemon juice
1/4 c Chopped parsley
1 T Chopped fresh basil, OR 1 t Dried basil
1 x Clove garlic, minced
2 T Seafood sauce or chili sauce
1 T Light soy sauce

Directions to make Broiled Spicy Shark

Step 1:Place fish fillets in plastic bag. Add lemon juice, parsley, basil, garlic, chili sauce and soy sauce. Close top of bag and refrigerate for at least one hour, but not longer than 8 hours. Remove fish from bag and save marinade.
Step 2:Place fish onrack of pre-heated broiler about 3 inches from heat and broil for 3-5 minutes. Turn fillets over, brush top with marinade and broil an additional 5-8 minutes until fish flakes or is done to taste.
Step 3:Boil rest of marinade until it’s reduced by half and pour over fillets when serving.

Image Source: mccun934

Shrimp Asparagus Salad

sfd_shraspShrimp Asparagus Salad – This succulent, simple, shrimp salad recipe, has the healthy addition of asparagus, is served chilled, and even comes with it’s very own salad dressing, recipe included. The tasty, fresh, dressing, is an oil, vinegar and herb medley, which enhances the flavor of the shrimp and asparagus perfectly. A quick and easy, chilled seafood salad recipe, that is absolutely delicious.

Prep Time: 10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Shrimp, Asparagus
Difficulty Level: 1

Ingredients to make Shrimp Asparagus Salad

1 lb Shrimp shelled and cleaned
1 1/2 lb Cleaned asparagus
1 Thin lemon slice
1/4 c Sliced green onion
2 tb Minced parsley
1 md Diced tomato
Lettuce leaves
1 oz Grated Monterey jack cheese

DRESSING
1/2 c Salad oil
4 tb Vinegar
1/4 ts Salt
Dash cayenne
1/8 ts Pepper
1 tb Parsley
1 tb Basil
1 tb Oregano
1 tb Chervil

Directions to make Shrimp Asparagus Salad

Step 1:Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and chill well, stirring once or twice.
Step 2:Combine onion, parsley and tomato. To serve, drain shrimp asparagus mixture and arrange on plate with lettuce and cheese. Serve with tomato mixture.
Step 3:DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.

Image Source: FotoosVanRobin