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Cod Fillets with Cilantro and Lime

February 10, 2010 by  
Filed under Baked, Easy, Main Course, Supper

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 Cod Fillets with Cilantro and Lime – These cod fillets are baked with cilantro and lime creating a tasty combination of flavors thats baked right in! Gives the house a wonderful seafood cooking aroma too!Prep Time: 10 mins
Cook Time: 35 mins
Servings: 8
Main Ingredient: Cod
Difficulty Level: 2

Ingredients to make Cod Fillets with Cilantro and Lime

2 pounds cod or flounder fillets
1/4 teaspoon pepper
1 tablespoon dried minced onion
1 garlic clove, minced
1 tablespoon olive or vegetable oil
1 1/2 teaspoons ground cumin
1/4 cup minced fresh cilantro or parsley
2 limes, thinly sliced
2 tablespoons reduced-fat margarine, melted

Directions to make Cod Fillets with Cilantro and Lime

Step 1:Place each fillet on a 15-in. x 12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over cod fillets; sprinkle with cilantro. Place lime slices over each; drizzle with margarine. Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 375 degrees for 35-40 minutes or until fish flakes easily with a fork. Enjoy this delicious cod recipe!

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Spiced Flounder

July 13, 2009 by  
Filed under Baked, Barbeque, Broiled, Buffet, Easy Seafood Recipes, Main Course, New Seafood Recipe

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 Spiced Flounder – This very versatile fish recipe, is so simple, and is also a distinctive “30 Minute Meal”! Perfect for those on-the-go nights when everyone has somewhere to be, and since you get an explosion of flavor from the spiced seafood, rice is the perfect accompaniment.

Prep Time: 10 mins
Cook Time: 25 mins
Main Ingredient: Flounder, Cod, Sole
Difficulty Level: 2

Ingredients to make Spiced Flounder

4 lb Cod, Flounder, or Sole
8 Cloves garlic
3 Hot chillies
1 Inch ginger
1 md Bunch coriander
1 tb Coriander seeds
1 ts Brown sugar
1 ts Turmeric
1/2 ts Black mustard
1/2 ts Fenugreek seeds
1 tb Salt
1/2 c Lemon juice
1/2 c Vegetable oil
2 c Chopped onion
1 c Chopped tomato
1/2 ts Garam Masala

Directions to make Spiced Flounder

Step 1:Wash and pat dry fish. Sprinkle 1t salt inside and set aside. Preheat oven to 400f. Blend garlic, chili, ginger, 1/2 the corriander, corriander seeds, brown sugar, turmeric, mustard seeds, fenugreek seeds, salt and lemon juice till it all becomes a smooth paste (add some water if needed.)
Step 2:Fry onions till they are soft and golden brown. Add the blended masala and cook till most of the liquid is gone and it starts to leave the sides of the pan. Add the tomatoes and Garam Masala. Fry for 2 minutes more and remove.
Step 3:Coat one side of fish, stuff 1 1/2 cups inside. Close opening, spread the rest of the masala over it. Cover tightly and bake for about 25 minutes. 7. Grill for 1 or 2 minutes in broiler and sprinkle the remaining coriander

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Fresh Fish Nuggets

June 19, 2009 by  
Filed under Easy, Easy Seafood Recipes, Fry, Main Course, Supper

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 Fresh Fish Nuggets – Fresh, wonderfully white haddock is the base of this secretly simple seafood dish! Then, just because we always try to be new and innovative, for you, it has a very unique, distinct breading; graham crumbs. Deep fried until they are a crunchy, golden brown.

Prep Time: 10 mins
Cook Time: 15-20 mins
Servings: 4-6
Main Ingredient: Haddock or Cod
Difficulty Level: 2

Ingredients to make Fresh Fish Nuggets

2 pounds haddock or cod fillets
1 cup finely crushed graham crackers (about 16 squares)
3/4 cup finely crushed saltines (about 25 crackers)
1-1/2 to 2 teaspoons seasoned salt
Oil for deep-fat frying

Directions to make Fresh Fish Nuggets

Step 1:Cut fish into 1-in. cubes; secure with a toothpick if necessary. Combine cracker crumbs and seasoned salt in a shallow bowl; roll fish in crumb mixture until coated.
Step 2:In an electric skillet or deep-fat fryer, heat oil to 375°. Fry nuggets, a few at a time, for 3 minutes or until browned. Drain on paper towels.

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Cod and Shrimp With Tomato

May 14, 2009 by  
Filed under Easy, Easy Seafood Recipes, Main Course, Shrimp, Supper

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shrimp_codCod and Shrimp With Tomato – This quick seafood recipe is easy to make,and turns out so nice and juicy you won’t believe it.We suggest you enjoy it on a bed of your favorite rice.

Prep Time: 10 mins
Cook Time: 15 mins
Servings: 6
Main Ingredient: Cod, Shrimp
Difficulty Level: 2

Ingredients to make Cod and Shrimp With Tomato

2 tablespoons olive oil
6 cloves garlic, minced
5 large tomatoes, chopped
1 teaspoon dried oregano
1 pound Alaskan cod
1/2 pound large shrimp, peeled and deveined
salt to taste
1 tablespoon dried oregano

Directions to make Cod and Shrimp With Tomato

Step 1:Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown; add the tomatoes and mix well until juicy; stir in 1 teaspoon oregano. Lie the cod and shrimp into the mixture; season with salt; cover and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.

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Chilled Cod and Turkey Salad

April 28, 2009 by  
Filed under Dinner, Easy, Easy Seafood Recipes, Lunch, Salad

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 Chilled Cod and Turkey Salad – We have no doubt this will soon become one of your favorite seafood recipe. So quick, easy and convenient! Serve it as a sandwich on your favorite bun or with crisp fresh lettuce for a light lunch salad.

Prep Time: 25 mins
Servings: 6
Main Ingredient: Cod
Difficulty Level: 1

Ingredients to make Chilled Cod and Turkey Salad

3 cups diced cooked turkey
1 cup diced celery
1/2 cup dried cranberries
1/2 cup coarsely chopped walnuts
1 cup mayonnaise
1/2 cup sour cream
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh rosemary
1/4 teaspoon salt
1/8 teaspoon black pepper

Directions to make Chilled Cod and Turkey Salad

Step 1:Mix the turkey, celery, cranberries, and walnuts together in a bowl.
Step 2:To make the dressing, whisk the mayonnaise, sour cream, parsley, rosemary, salt, and pepper together in a bowl. Pour over the turkey mixture, and toss to coat evenly. Refrigerate the salad for at least 1 hour. Serve cold.

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Bacon Wrapped Stuffed Cod

April 28, 2009 by  
Filed under Barbecue, Easy Seafood Recipes, Main Course

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 Bacon Wrapped Stuffed Cod – Impress your guests with this best seafood recipe. Bacon wrapped, stuffed cod that looks and tastes so good they will think you worked for hours on it!

Prep Time: 15 mins
Cook Time: 10 mins
Servings: 8
Main Ingredient: Cod
Difficulty Level: 3

Ingredients to make Bacon Wrapped Stuffed Cod

8 (6 ounce) fillets cod
2 tablespoons sesame oil
2 tablespoons chili sauce
8 slices bacon
1 leek, chopped
1 ounce enoki mushrooms

Directions to make Bacon Wrapped Stuffed Cod

Step 1:Preheat an outdoor grill for high heat. Soak some toothpicks in water while the grill heats up.
Step 2:Spread a thin layer of sesame oil and chili sauce onto one side of each fish fillet. At one end, place some of the leek and a couple of mushrooms. Roll towards the other end. Wrap each roll with a slice of bacon, and secure with two toothpicks.
Step 3:Place on the preheated grill, and cook covered for 5 minutes. Be careful of flare-ups from the bacon grease. Turn over, and cook for 5 more minutes, until bacon is crisp and fish flakes easily.

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Saucy Curried Cod

April 27, 2009 by  
Filed under Easy Seafood Recipes, Fillet, Main Course

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 Saucy Curried Cod – Add a little heat to your seafood. This curry sauce is tomato based and can be adjusted to your preference by increasing/decreasing the amount of spices and peppers

Prep Time: 15 mins
Cook Time: 55 mins
Main Ingredient: Cod
Difficulty Level: 3

Ingredients to make Saucy Curried Cod

2 tablespoons vegetable oil
1 medium onion, chopped
1 teaspoon garlic paste
1 teaspoon ginger paste
2 teaspoons cumin
2 teaspoons coriander
1 teaspoon cardamom
1/2 teaspoon turmeric
1/2 teaspoon salt
2 fresh jalapeno peppers, seeded and diced
1/4 cup chopped cilantro
1 tablespoon lemon juice
1 (28 ounce) can diced tomatoes with juice
1 pound cod fillets, cut into chunks

Directions to make Saucy Curried Cod

Step 1:Heat the oil in a skillet over medium heat. Place onion in the skillet. Reduce heat to low, and cook, stirring often, 15 minutes, or until soft and brown.
Step 2:Mix the garlic paste and ginger paste into the skillet. Cook 1 minute. Mix in cumin, coriander, cardamom, turmeric, and salt. Stir in the jalapeno, cilantro, lemon juice, and tomatoes with juice, scraping up any brown bits from the bottom of the skillet. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes. If you like, the sauce may be set aside for a few hours at this point to allow the flavors to blend.
Step 3:Return the sauce to a boil, and place cod in the skillet. Reduce heat to low, and cook 15 minutes, or until fish flakes easily with a fork.

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Favorite Cod Au Gratin

April 27, 2009 by  
Filed under Baked, Boiled, Easy, Easy Seafood Recipes, Main Course, Supper

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 Favorite Cod Au Gratin - This favorite seafood recipe tastes just like something Grandma used to make! Such a comforting, cheese recipe right from the Maritime Provinces in Canada, it doesn’t get any better than that.

Prep Time: 20 mins
Cook Time: 25 mins
Servings: 6
Main Ingredient: Cod
Difficulty Level: 2

Ingredients to make Favorite Cod Au Gratin

2 pounds cod fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt and ground black pepper to taste
1 1/2 cups shredded Cheddar cheese

Directions to make Favorite Cod Au Gratin

Step 1:Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
Step 2:Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
Step 3:Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
Step 4:Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

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