Baked Orange Roughy with Cheese& Mushrooms

org_rgh Baked Orange Roughy with Cheese& Mushrooms - This fabulous,oven baked fish recipe is so moist and tender, you won’t believe it. Lemon juice and dry white wine, saturate the fish fillets and veggies while they are cooking, creating that luscious fork tenderness, then topped with bread crumbs, for texture, and quickly broiled to a golden brown. A quick, easy, delicious fish recipe.

Prep Time: 1-15 mins
Cook Time: 15 mins
Main Ingredient: Orange Roughy
Difficulty Level: 1

Ingredients to make Baked Orange Roughy with Cheese& Mushrooms

1 tb Margarine
4 Large scallions, sliced
1 lb Mushrooms, sliced
1 1/2 lb Orange roughy fillets
1/4 c Dry white wine
2 tb Lemon juice
1/2 ts Dried marjoram
Black pepper 4 Slices cheese, cut into strips
2 tb Unseasoned bread crumbs

Directions to make Baked Orange Roughy with Cheese& Mushrooms

Step 1:Preheat oven to 400 deg F. Grease a shallow 2-quart baking dish with margarine. Evenly scatter the scallions and mushrooms over the bottom of the dish. Place fillets on top in a single layer. (Overlap or tuck under, the thin ends of the fillets).
Step 2:Mix wine and lemon juice together and pour over the fish. Sprinkle with marjoram and black pepper. Evenly distribute the cheese strips over the fillets. Crumple a large piece of waxed paper and wet it. Shake off excess water and and place the paper loosley over the fish. Bake for about 7 minutes. Remove fish from the oven, take off the waxed paper.
Step 3:Sprinkle fish with bread crumbs. Bake another 7-9 minutes or until fish is just done. Remove the fish from the oven and heat the broiler and broil just long enough to brown the top of the fillets, about 1 minute.

 

Image Source: stu_spivack

Patchwork Salmon Salad

sfd_sal Patchwork Salmon Salad - This oh so simple, grilled salmon salad recipe, is not only satisfingly delicious, it looks divine with it’s bright array of fresh colors. Pretty pink grilled salmon fillets, bright red, juicy strawberries, crisp cucmber slices, all on a bed of dark green salad greens! It even comes with its own salad dressing recipe included, that is as quick and easy as grilling the salmon!

Prep Time: 10 mins
Cook Time: 10 mins
Servings: 2
Main Ingredient: Salmon, Salad Greens, Fruit
Difficulty Level: 1

Ingredients to make Patchwork Salmon Salad

1/4 c. frozen orange juice concentrate, thawed
1 T. + 1-1/2 tsp. white wine vinegar or cider vinegar
1 T. chopped fresh basil OR 1 tsp. dried basil leaves
1-1/2 tsp. olive oil
1 (8-oz.) salmon fillet (about 1-in. thick)
4 c. torn mixed greens
3/4 c. sliced strawberries
10-12 thin cucumber slices, cut into halves
1/8 tsp. coarsely ground black pepper

Directions to make Patchwork Salmon Salad

Step 1:Whish together the first 4 ingredients. Set aside 2 T. juice mixture. Reserve remaining mixture to use as salad dressing.
Step 2:Preheat grill for direct grilling. Grill salmon, skin side down, over medium coals 5 minutes. Turn and grill 5 minutes or until fish flakes easily with a fork, brushing frequently with 2 T. juice concentrate mixture.
Step 3:Cool slightly. Toss together greens, strawberries and cucumber slices. Place on 2 serving plates. Remove skin from salmon. Break salmon into chunks. Arrange salmon on greens mixture. Drizzle with reserved juice concentrate mixture. Sprinkle with pepper.

 

Image Source: srett

Mahi Mahi with Spicy Papaya Salsa

mahi Mahi Mahi with Spicy Papaya Salsa - This secretly simple, mahi mahi with papaya salsa recipe is overflowing with fresh, sweet with heat taste. The grilled mahi mahi steaks are served with a one of a kind salsa and a pleasant array of fruit. The perfect light, seafood dinner recipe!

Prep Time: 15 mins
Cook Time: 8-15 mins
Servings: 2
Main Ingredient: Mahi Mahi
Difficulty Level: 1

Ingredients to make Mahi Mahi with Spicy Papaya Salsa

FISH:
2 ea Mahi Mahi steaks OR o
Salt and White Pepper to taste

SALSA
2 ts Sauce, plum
1 ts Sauce, soy
1/4 c Asian pear, diced
1 ts Cilantro
1 ts Jalapeno OR 1 ts Serrano
1 tb Onion, purple
1 tb Juice, lemon
1 ts Honey OR 1 ts Sugar
1 tb Pepper, red, diced

GARNISHES:
Papaya, sliced into a fan shape
Kiwi, peeled, sliced into coins

Directions to make Mahi Mahi with Spicy Papaya Salsa

Step 1:Season the fish with a little salt and white pepper. Grill quickly on a non-stick surface. The fish is done when it turns opaque throughout and flakes to a fork.Approx. 3-8 min per side
Step 2:Salsa: Mix all of the ingredients together and adjust the flavor with honey, or brown sugar.
Step 3:Arrange the fan of papaya and the kiwi coins on a plate. Add a piece of the grilled fish, then spoon a serving of the salsa next to the fish.

Image Source: avlxyz

Fruit and Prawn Salad

sfd2 Fruit and Prawn Salad - This incredibly, fantastic, medley of fresh fruit and prawn recipe, is highlighted by the flavors of the avocado and lettuce. Complete with a seperate healthy salad dressing recipe, that is tasty and tangy, this succulent salad is loved by all!

Prep Time: 20 mins
Cook Time: 0 mins
Main Ingredient: Prawn, Fruit
Difficulty Level: 1

Ingredients to make Fruit and Prawn Salad

1/2 Medium-size avocado
1/2 ts Lemon juice
1 Medium-size, ripe seasonal melon
1 Celery heart, chopped
4 oz Strawberries, hulled, sliced
8 oz Cooked, peeled prawns
2 Little Gem lettuces, rinsed, torn

**DRESSING:
8 oz Strawberries
1 ts Caster sugar
2 ts Olive oil
1 tb Unsweetened orange juice
2 ts Chopped fresh parsley
Salt and freshly ground black pepper

Directions to make Fruit and Prawn Salad

Step 1:Peel and chop the avocado and place it in a mixing bowl. Sprinkle it with the lemon juice to prevent it from discolouring. Halve the melon, discard the seeds and scoop out the flesh using a melon baller (or cut it into cubes).
Step 2:Gently combine the melon, chopped celery, strawberries and prawns with the avocado and refrigerate until needed.
Step 3:Meanwhile, puree the dressing ingredients in a food processor or liquidiser.
Step 4:Arrange the lettuce on 4 plates and divide the prawn mixture between them. Pour the dressing over and serve immediately.

Image Source: avlxyz

Grilled Fish with Pineapple Cilantro Sauce

sfd5 Grilled Fish with Pineapple Cilantro Sauce - This fantastic seafood and sauce is melt in your mouth tender, with a rich, sweet, citrus sauce. Very versatile, as you can use almost any fish fillet, and the fresh, fruity sauce is a quick and easy, stove top sensation!

Prep Time: 10-15 mins
Cook Time: 10-15 mins
Servings: 6
Main Ingredient: Fish Fillets
Difficulty Level: 1

Ingredients to make Grilled Fish with Pineapple Cilantro Sauce

1 md Pineapple,@ 2 lb, peeled, cored and -cut into 1 inch chunks
3/4 c Unsweetened Pinapple Juice
2 tb Lime Juice
2 cl Garlic, Minced
1/2 ts To 1 ts Jalapeno Pepper
2 tb Minced Cilantro
1 tb Cornstarch
2 tb Cold water
2 tb To 3 Tb Sweetener
Salt Pepper
6 - 4 oz Halibut, Haddock or Salmon steaks or fillets, grilled

Directions to make Grilled Fish with Pineapple Cilantro Sauce

Step 1:Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a medium saucepan; Reduce heat and simmer, uncovered about 5 minutes. Stir in cilantro; Heat to boiling.
Step 2:Mix Cornstarch and cold water, Stir into boiling mixture. Boil, stiring constantly, until thickened. Remove from heat; Cool 2-3 minutes.
Step 3:Stir in sweetener. Season to taste with salt and pepper. Serve over fish fillets.

Image Source: avlxyz

Banana Fish

sfd_bn Banana Fish - This super simple, super speedy, very unique seafood recipe is foolproof. An innovative mix of your favorite fish fillet, and, believe it or not, bananas. This sweet, savory blend of flavors, stir fries in minutes, and all in one pot! Did we mention what a quick, easy recipe it is?

Prep Time: 5-10 mins
Cook Time: 7-12 mins
Main Ingredient: Fish Fillet
Difficulty Level: 1

Ingredients to make Banana Fish

1/4 c Flour
2 ts Curry powder
1/4 ts Soy sauce
4 Bananas, peeled & halved, lengthwise
1 lb Fish fillets
1 tb Oil
3 Stalks celery, sliced
4 tb Butter
2 tb Lemon juice

Directions to make Banana Fish

Step 1:Mix together flour, curry powder, and soy sauce; coat bananas and fish with this; set aside. Heat oil in skillet. Stir-fry celery until crisp; set aside.
Step 2:Add butter to oil; saute bananas until golden, about 1 minute on each side. Sprinkle bananas with half of lemon juice; remove to serving dish.
Step 3:Saute fish in oil/butter mix until fish comes easily away on a fork, about 3 minutes on each side. Sprinkle with remaining lemon juice. Place on serving dish with bananas. Spoon celery over fish.

Image Source: FotoosVanRobin

Alaska Seafood Pizza

sfd_pza Alaska Seafood Pizza - This enticing seafood pizza recipe is the perfect blend of succulent seafood and some sweet fruit! Tasty, tiny shrimp, delightful, light crab meat, and a little taste of the tropics, pineapple are the satisfying topping we chose for this easy pizza! Then we added a few veggies for added crunch and texture and topped it with 2 different cheeses. A quick, easy recipe, that it far better than any “Take Out”!

Prep Time: 5-10 mins
Cook Time: 30 mins
Servings: 4-6
Main Ingredient: Crab, Shrimp
Difficulty Level: 1

Ingredients to make Alaska Seafood Pizza

1 pk Pizza crust mix or homemade prepared
3/4 c Crab meat
3/4 c Tiny shrimp
1/2 c Crushed pineapple
5 Mushrooms, sliced
4 1/4 oz Canned sliced black olives
1/4 c Diced green pepper
1 c Mozzarella cheese, grated
1 c White cheddar cheese grated

Directions to make Alaska Seafood Pizza

Step 1:Spread pizza dough on to a pizza pan. Top with crab, shrimp, pineapple, mushrooms, olives, green pepper, mozzarella and cheddar cheese. Bake at 350 degrees F. for 30 minutes.

Image Source: eliazar

Citrus Shrimp and Scallops

seafood Citrus Shrimp and Scallops - This BBQ shrimp and scallops recipe has a fresh citrus taste,created from the succuleant, homestyle marinade, recipe included. Quickly marinated for 30 minutes, in a sweet and sassy sauce, we have included directions for broilind as well as grilling, either way, you have a quick cooking, easy seafood recipe.

Prep Time: 30 mins
Cook Time: 10-15 mins
Main Ingredient: Scallop, Shrimp
Difficulty Level: 2

Ingredients to make Citrus Shrimp and Scallops

1/2 lb Fresh or frozen Scallops
1 ts Finely shredded Orange Peel
1/2 c Orange juice
2 tb Soy Sauce
1 ts Grated Gingerroot
1 x Clove garlic, minced
1/4 ts Ground Red Pepper
12 x Fresh or frozen Pea Pods
1 x Orange, cut in 8 wedges
12 fresh or frozen large Shrimp, peeled and deveined (about 1/2 lb total)

Directions to make Citrus Shrimp and Scallops

Step 1:Halve any large scallops. Place scallops and shrimp in a plastic bag set in a deep bowl. For marinade, combine orange peel, orange juice, soy sauce, gingeroot, garlic, and red pepper. Pour over seafood. Seal bag. Marinate in the refrigerator 30 minutes. Drain, reserving marinade.
Step 2:If using fresh pea pods, cook in boiling water about 2 minutes; drain. Or, thaw and drain frozen pea pods. Wrap 1 pea pod around each shrimp. Thread pea pods and shrimp onto four 10-12 skewers alternately with scallops and orange wedges.
Step 3:Grill kabobs on an uncovered grill directly over medium-hot coals for 5 minutes. Turn and brush with marinade. Grill 5-7 minutes more or till shrimp turn pink and scallops are opaque. Brush occasionally with marinade
Step 4:Broil 4 inches from the heat for 4 minutes. Turn and broil 4-6 minutes more or till shrimp turn pink and scallops are opaque. Brush occasionally with marinade

Image Source: adrian8_8

Salmon with Mango and Brie

salmon_mango_brie Salmon with Mango and Brie - Delightful salmon fillets, complemented perfectly by the Mango and Brie make up this elits seafood recipe. This is one elegant dinner to serve to guests.

Prep Time: 15 mins
Cook Time: 30 mins
Servings: 4
Main Ingredient: Salmon
Difficulty Level: 1

Ingredients to make Salmon with Mango and Brie

2 tablespoons olive oil
4 (4 ounce) fillets salmon
4 ounces Brie cheese, sliced
1 teaspoon butter
2 mangos - peeled, seeded, and diced

Directions to make Salmon with Mango and Brie

Step 1:Preheat oven to 350 degrees F (175 degrees C).
Step 2:Heat the olive oil in a large oven-proof skillet over medium high heat, and sear the salmon about 4 minutes on each side.
Step 3:Top salmon with Brie cheese. Cover skillet, and place in the preheated oven. Bake 15 minutes, or until the salmon is easily flaked with a fork.
Step 4:In a saucepan over medium heat, melt the butter and simmer the mangos 15 minutes, or until soft and smooth. Serve over the cooked salmon.

Image Source: suahili

Lobster Citrus Spinach Salad

  Lobster Citrus Spinach Salad - The astoundingly, loaded with succulent seafood meat and flavor, lobster tail is used for this fabulous salad! Quickly boiled, the meat removes quite easily. Served on fresh spinach, we added some bright, colorful, fresh fruit to give just the right amount of zest!

Prep Time: 15 mins
Cook Time: 5-10 mins
Main Ingredient: Lobster
Difficulty Level: 2

Ingredients to make Lobster Citrus Spinach Salad

3 8 oz lobster tails; fresh or frozen
1 md Pink grapefruit; peeled, sectioned
1 md Orange; peeled and sectioned
1/4 c Orange yogurt
3 tb Orange juice
1 tb Fresh lemon juice
1 ts Grated orange rind
1 ts Grated lime rind
1/8 ts White pepper
4 c Fresh spinach leaves; torn
2 ts Fresh chives; chopped

Directions to make Lobster Citrus Spinach Salad

Step 1:Cook lobster tails in boiling water 6-8 minutes or until done; drain. Rinse with cold water. Split and clean tails. Cut lobster meat into bite-sized pieces. Combine lobster, grapefruit sections and orange sections.
Step 2:Combine yogurt, juices and rinds with white pepper in a small bowl; stir with a wire whisk until well blended. Pour over lobster mix.
Step 3:Arrange spinach on individual serving plates. Top each serving with 1 cup of the lobster mix. Sprinkle with chives.

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