Spicy Baked Shrimp

sfd2Spicy Baked Shrimp – This savory, south of the border, baked seafood recipe is another “Less Than 30 Minute Meal”. Definitely one for those who like a little heat, jumbo shrimp are oven baked in a homemade spiced butter sauce, that is simply sensational!

Prep Time: 10-15 mins
Cook Time: 20-25 mins
Main Ingredient: Shrimp
Difficulty Level: 1

Ingredients to make Spicy Baked Shrimp

1 c Butter or margarine, melted
3/4 c Lemon juice
3/4 c Worcestershire sauce
1 tb Salt
1 tb Coarsely ground pepper
1 ts Dried rosemary
1/8 ts Ground red pepper
1 tb Hot sauce
3 Garlic cloves, minced
2 1/2 lb Unpeeled large or jumbo shrimp
2 Lemons, thinly sliced
1 md Onion, thinly sliced
Fresh rosemary sprigs

Directions to make Spicy Baked Shrimp

Step 1:Combine first 9 ingredients in a small bowl; set aside. Rinse shrimp with cold water; drain well.
Step 2:Layer shrimp, lemon slices, and onion slices in an ungreased 13x9x2-inch baking dish. Pour butter mixture over shrimp. Bake uncovered, at 400 for 20 to 25 minutes or until shrimp turn pink, basting occasionally with pan juices. Garnish with fresh rosemary sprigsLayer shrimp, lemon slices, and onion slices in an ungreased 13x9x2-inch baking dish. Pour butter mixture over shrimp. Bake uncovered, at 400 for 20 to 25 minutes or until shrimp turn pink, basting occasionally with pan juices. Garnish with fresh rosemary sprigs.

Image Source: stu_spivack

Poached Haddock

haddPoached Haddock – This pleasant, poached haddock, seafood recipe is one of the quickest and easiest you will ever find. Less than 20 minutes from prep to plate, for this light, healthy, haddock recipe. See fish suggestions for other fillets you can use, or mix and match.

Prep Time: 5-10 mins
Cook Time: 5-8 mins
Servings: 6
Main Ingredient: Haddock
Difficulty Level: 2

Ingredients to make Poached Haddock

1 cup water
1/2 cup onion, sliced thin
2 cups 2% low-fat milk
1/4 teaspoon sea salt
Pepper
4 ounces Haddock fillet (or other mild fish fillet)

SAUCE:
1 1/2 tablespoons butter
1 1/2 tablespoons flour
1 cup liquid from poaching fish
20 green grapes, optional

**Other Fish Suggestions: Cod, Halibut, Snapper

Directions to make Poached Haddock

Step 1:  In a large skillet, preferable stainless steel or enameled cast iron, bring the water and onion to a boil. Add the milk, salt, and pepper, and add the fish fillets. Reduce the heat and cook for 5 or 6 minutes. Turn off the heat and remove the fillets to a warm platter.
Step 2:  Over medium heat, reduce the poaching liquid by half.
Step 3:  Meanwhile, prepare the sauce. In a small saucepan, over medium heat, melt the butter. Add the flour and cook for a minute, while whisking, to cook the flour. Whisk in half the cup of poaching liquid. The sauce will thicken immediately.
Step 4:  Add the rest of the liquid and whisk well. Add green grapes and return the sauce to a quick boil.

Image Source: Annie Mole

Tuna Mounds with Curry Mushroom Sauce

tunaaTuna Mounds with Curry Mushroom Sauce – This tasty tuna mounds with curry sauce recipe is as versatile as it is delicious. Made with convenient, economical, canned tuna, we shaped them mounds or cakes, smothered them in a homemade curry mushroom sauce, then oven baked them to a golden brown you are going  to absolutely love this tuna seafood recipe.

Prep Time: 10 mins
Cook Time: 45 mins
Main Ingredient: Tuna
Difficulty Level: 1

Ingredients to make Tuna Mounds with Curry Mushroom Sauce

1 sm Onion, minced
1/4 c Butter, melted or margarine
1/2 c Milk
2 7 oz cans Tuna flakes
3 c Bread crumbs, soft
2 Eggs, slightly beaten
1/4 ts Poultry seasoning
1/4 c Parsley flakes
1/2 ts Salt
1/4 ts Pepper
1 cn Mushroom soup, 10 oz
1/2 ts Curry powder
3 Olives, stuffed and sliced

Directions to make Tuna Mounds with Curry Mushroom Sauce

Step 1:  Saute onion in shortening until golden brown.
Step 2:  Mix onion, milk, crumbs, eggs, poultry seasoning, parsley, salt, pepper, and tuna. Shape into 6 mounds in large shallow baking dish.
Step 3:  Mix soup, curry powder and paprika. Pour around tuna mounds. Top each mound with olive slices. Bake uncovered for 45 minutes at 350 F.

Image Source: T o n y

Curry Halibut Stroganoff

sfdhalCurry Halibut Stroganoff – This very simple seafood stroganoff recipe, uses cooked halibut and a dash of curry to make it unique. Combined with a super creamy blend of yogurt and cream soup, with a little sauteed onion, we recommend serving it over pasta noodles or rice.

Prep Time: 5-10 mins
Cook Time: 10-15 mins
Servings: 4
Main Ingredient: Halibut
Difficulty Level: 1

Ingredients to make Curry Halibut Stroganoff

2 tb Butter
1/4 c Chopped onion
1 ts Curry powder
8 oz Halibut (cooked and flaked)
1 cn Cream of Chicken soup
1/2 c Plain yogurt
1/2 c Milk
1/2 ts Lemon juice

Directions to make Curry Halibut Stroganoff

Step 1:Saute chopped onion and curry powder in butter. Stir in can of chicken soup, yogurt, milk, lemon juice and halibut.
Step 2:Mix well, stirring occaisionally until heated through. Serve over rice or pasta noodles.

Image Source: jeffk

Sashimi

sfdSashimi – This succulent, Sashimi, sliced raw fish recipe, is as much a “How To” as it is an easy simple recipe. It explains in detail how to handle and the most important thing, how to cut the fish, to serve it eloquently and safely.

Cook Time: 0 mins
Main Ingredient: Seabass
Difficulty Level: 3

Ingredients to make Sashimi

1 pound Fresh filleted porgy, Seabass, in one piece

DIPPING SAUCE:
5 tablespoons Japanese soy sauce, chirizu
Or tosa joyu

GARNISH: 1 2 Inch section of kai (Japanese white radish) or Large icicle radish or white Turnip, peeled — shredded and Soaked in cold water until Ready to use. 1 Carrot; peeled — shredded and Lengthwise — shredded and Soaked in cold water until Ready to use.

**The most important factor in the preparations of “sashimi” is the absolute freshness of the fish. Frozen fish cannot be used. It is best to avoid fresh water fish since they can carry parasites. Keep the fish refrigerated, wrapped in cheesecloth until ready to use. Handle the fish as little as possible; the warmth of your hands can spoil its freshness.

Directions to make Sashimi

Step 1:CUTTING the FISH: There are four basic fish cutting methods for sashimi and a very sharp, heavy knife is indispensable to them all.
Step 2:Hira giri (flat cut): This is the most popular shape, suitable for any filleted fish. Holding the fish firmly, cut straight down in slices about 1/4 to 1/2 inch thick and 1 inch wide, depending on the size of the fillet.
Step 3:Kaku giri (cubic cut): This style of cutting is more often used for tuna. Cut the tuna as above (flat cut), then cut the slices into 1/2 inch cubes.
Step 4:Ito zukuri (thread shape): Although this technique may be used with any small fish, it is especially suitable for squid. cut the squid straight down into 1/4 inch slices, then cut lengthwise into 1/4 inch wide strips.
Step 5:Usu zukuri (paper thin slices): Place a fillet of bass or porgy on a flat surface and holding the fish firmly with one hand, slice it on an angle into almost transparent sheets.

Image Source: silgeo

Supreme Cannelloni

sfdSupreme Cannelloni -This phenomenal, homemade, cannelloni, is a melt in your mouth favorite. It is also three easy recipes in one, as we have included the recipe for the sauce, and the cheese topping as well as the cannelloni itself. Hefty and hearty, the stuffing is overflowing with seafood, sausage, cheeses, and a dash of spice.

Cook Time: 40 mins
Servings: 8
Main Ingredient: Pasta, Cheese, Meat
Difficulty Level: 2

Ingredients to make Supreme Cannelloni

1 lb Ricotta cheese
1/2 c Parmesan cheese, grated
2/3 c Romano cheese, grated
1/2 lb Mozzarella cheese, shred
1/4 lb Crawfish tails, cut small pieces
1/4 lb Crabmeat
1 lg Link boudin, smoked, cut in small pieces
1 lb Link Italian sausage, cut in small pieces
28 Canneloni shells
4 Eggs
2 Jalapeno peppers, chopped
1 t Tabasco

**SAUCE
1/2 c Red wine
3 c Tomato sauce
2 sm Cans tomato paste
1/2 c Butter
4 tb Olive oil
1/4 c Onion, diced
1/4 c Shallots, slice thin
1 t Fresh ground white pepper
1/8 c Garlic, chopped
1/4 c Mushrooms, chopped

**TOPPING
1/4 c Parmesan cheese, grated
1/4 lb Mozzarella cheese, shred

Directions to make Supreme Cannelloni

Step 1:Begin 2 hours ahead. Prepare sauce: Melt butter, mix with olive oil. Add peppercorns, onion, garlic. Saute several miniutes. Add mushrooms; saute several minutes more. Add tomato sauce and paste. Simmer 1 hour or more.
Step 2:Cook sausages well in pan; add jalapenos and Tabasco. Add crawfish and saute 5 minutes more. Add crab; saute a few more minutes. Blend Romano, Parmesan and mozzarella in mixing bowl with ricotta. Add sausage, crab, crawfish mixture. Add eggs; mix thoroughly.
Step 3:Remove shells from water and stuff with mixture when cool to the touch. Arrange shells in large greased baking pan. Cover with sauce. Slice remaining mozzarella and arrange on top. Top with grated Parmesan. Bake 40 minutes at 350 degrees. Put under broiler for last 5 minutes to brown cheese topping.

Image Source: Frenkieb

Curry Halibut Stroganoff

sfd8Curry Halibut Stroganoff – This qick fix, creamy, curry halibut, is a distinctive, tried and true recipe. Pre-cooked, flaked halibut mixed with fragrant, tasty curry, in a succulent cream sauce, all done stove top, and served over steaming hot rice or noodles, magnificent!]

Prep Time: 5 mins
Cook Time: 8-12 mins
Servings: 4
Main Ingredient: Halibut
Difficulty Level: 1

Ingredients to make Curry Halibut Stroganoff

2 tb Butter
1/4 c Chopped onion
1 ts Curry powder
8 oz Halibut (cooked and flaked)
1 cn Cream of Chicken soup
1/2 c Plain yogurt
1/2 c Milk
1/2 ts Lemon juice

Directions to make Curry Halibut Stroganoff

Step 1:Saute chopped onion and curry powder in butter. Stir in can of chicken soup, yogurt, milk, lemon juice and halibut. Heat through.
Step 2:Serve over rice or noodles.

Image Source: stu_spivack

Deli Seafood Sandwich

sfd7Deli Seafood Sandwich – These delicious, deli seafood sandwich recipe, is super quick and easy, and just perfect for lunch. The creamy, crab meat mixture can even be made ahead and refrigerated until you need it. A nice light, sandwich that can be topped off perfectly with a fresh fruit salad.

Prep Time: 5 mins
Cook Time: 0 mins
Main Ingredient: Crab
Difficulty Level: 1

Ingredients to make Deli Seafood Sandwich

8 oz Crab flakes or chunks
1/3 c Mayonnaise
1 c Sliced celery
2 tb Finely chopped onion
6 Uncut round sandwich buns

Directions to make Deli Seafood Sandwich

Step 1:Shred the crab. Combine with mayonnaise, celery and onion.
Step 2:Cut top 1/3 off bun. Hollow out bun to form shell. Fill with 1/3 cup mixture. Replace top.

Image Source: Benjamin Diamond

Grilled Fish with Pineapple Cilantro Sauce

sfd5Grilled Fish with Pineapple Cilantro Sauce – This fantastic seafood and sauce is melt in your mouth tender, with a rich, sweet, citrus sauce. Very versatile, as you can use almost any fish fillet, and the fresh, fruity sauce is a quick and easy, stove top sensation!

Prep Time: 10-15 mins
Cook Time: 10-15 mins
Servings: 6
Main Ingredient: Fish Fillets
Difficulty Level: 1

Ingredients to make Grilled Fish with Pineapple Cilantro Sauce

1 md Pineapple,@ 2 lb, peeled, cored and -cut into 1 inch chunks
3/4 c Unsweetened Pinapple Juice
2 tb Lime Juice
2 cl Garlic, Minced
1/2 ts To 1 ts Jalapeno Pepper
2 tb Minced Cilantro
1 tb Cornstarch
2 tb Cold water
2 tb To 3 Tb Sweetener
Salt Pepper
6 – 4 oz Halibut, Haddock or Salmon steaks or fillets, grilled

Directions to make Grilled Fish with Pineapple Cilantro Sauce

Step 1:Heat Pineapple, Juices, Garlic and Jalapeno pepper to boiling in a medium saucepan; Reduce heat and simmer, uncovered about 5 minutes. Stir in cilantro; Heat to boiling.
Step 2:Mix Cornstarch and cold water, Stir into boiling mixture. Boil, stiring constantly, until thickened. Remove from heat; Cool 2-3 minutes.
Step 3:Stir in sweetener. Season to taste with salt and pepper. Serve over fish fillets.

Image Source: avlxyz

Baked Tuna Chow Mein

wedsfdBaked Tuna Chow Mein - This bountiful baked tuna recipe is absolutely delicious. A “Less Than 30 Minute Meal”, its cooked conveniently in the microwave, and has a one-of-a-kind crunch, chow mein noodles. A little more crunchy in the fresh, healthy vegetables, and creamy canned soup mixes this Best seafood recipe together perfectly.

Prep Time: 10 mins
Cook Time: 10-15 mins
Servings: 4
Main Ingredient: Tuna, Canned
Difficulty Level: 1

Ingredients to make Baked Tuna Chow Mein

2 T Butter or margarine
1 c Chopped celery
1/4 c Chopped onion
2 T Chopped green pepper
1 T Butter
7 oz Can tuna
10 1/2 oz can Cream of mushroom soup, condensed
1 c Chow mein noodles
1/8 t Pepper
1/3 c Chow mein noodles

Directions to make Baked Tuna Chow Mein

Step 1:  In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole, melt 2 tablespoons butter or margarine in Microwave Oven 30 seconds. Add celery, onion and green pepper to melted butter. Heat, uncovered, in Microwave Oven 3 minutes or until vegetables are tender.
Step 2:  Combine remaining ingredients except 1/3 cup chow mein noodles with vegetables Blend well.
Step 3:  Top with 1/3 cup of chow mein noodles. Heat in Miicrowave Oven, uncovered, 10 minutes or until sauce bubbles. Thats all there is to this delicious tuna casserole recipe

Image Source: Compassionate Action for Animals

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