Mahi Mahi with Spicy Papaya Salsa

mahiMahi Mahi with Spicy Papaya Salsa – This secretly simple, mahi mahi with papaya salsa recipe is overflowing with fresh, sweet with heat taste. The grilled mahi mahi steaks are served with a one of a kind salsa and a pleasant array of fruit. The perfect light, seafood dinner recipe!

Prep Time: 15 mins
Cook Time: 8-15 mins
Servings: 2
Main Ingredient: Mahi Mahi
Difficulty Level: 1

Ingredients to make Mahi Mahi with Spicy Papaya Salsa

FISH:
2 ea Mahi Mahi steaks OR o
Salt and White Pepper to taste

SALSA
2 ts Sauce, plum
1 ts Sauce, soy
1/4 c Asian pear, diced
1 ts Cilantro
1 ts Jalapeno OR 1 ts Serrano
1 tb Onion, purple
1 tb Juice, lemon
1 ts Honey OR 1 ts Sugar
1 tb Pepper, red, diced

GARNISHES:
Papaya, sliced into a fan shape
Kiwi, peeled, sliced into coins

Directions to make Mahi Mahi with Spicy Papaya Salsa

Step 1:Season the fish with a little salt and white pepper. Grill quickly on a non-stick surface. The fish is done when it turns opaque throughout and flakes to a fork.Approx. 3-8 min per side
Step 2:Salsa: Mix all of the ingredients together and adjust the flavor with honey, or brown sugar.
Step 3:Arrange the fan of papaya and the kiwi coins on a plate. Add a piece of the grilled fish, then spoon a serving of the salsa next to the fish.

Image Source: avlxyz

Grilled Catfish Salad

catGrilled Catfish Salad – This unbelievably quick and easy recipe for grilled catfish salad is divine! “Less Than 30 Minutes” from beginning to end, The marinated catfish fillets are grilled until fork tender, then served on a bed of colorful, fresh vegetables.

Prep Time: 5-10 mins
Cook Time: 6-10 mins
Servings: 4
Main Ingredient: Catfish Fillet
Difficulty Level: 1

Ingredients to make Grilled Catfish Salad

FOR MARINADE:
3 ea Catfish fillets (5-8oz)
1/4 c Butter,melted
1/4 c Louisiana cane syrup
1 tb Dried thyme
1 tb Dried basil
1 tb Cracked black pepper
Salt to taste

FOR SALAD:
6 ea Leaves red leaf lettuce
6 ea Leaves romaine lettuce
6 ea Leaves curly endive
1/2 c Crumbled blue cheese
1 c Blue cheese dressing
6 ea Cherry tomatoes, sliced
Cracked black pepper To taste

Directions to make Grilled Catfish Salad

Step 1:FOR MARINADE: In a mixing bowl combine all of the marinade ingredients and mix well to ensure that spices are well blended. Allow fillets to set in marinade appoximately thirty minutes. Charbroil the fillets on a hot barbecue grill three to five minutes on each side or until fish is cooked to desired doneness. Remove and keep warm.
Step 2:FOR SALAD: On a six inch salad plate, place one piece of red leaf lettuce as a base. In a large mixing bowl, combine the other three lettuces and break into appropriate size serving pieces. Place one handful of mixed lettuces on top of red leaf lettuce. Using a sharp knife, cut grilled catfish into one inch slices. Place an equal number of slices on top of each salad, sprinkle with blue cheese crumbles and top with salad dressing. Garnish each salad with tomato circles and cracked pepper.

Image Source: avlxyz

Spicy Baked Shrimp

sfd2Spicy Baked Shrimp – This savory, south of the border, baked seafood recipe is another “Less Than 30 Minute Meal”. Definitely one for those who like a little heat, jumbo shrimp are oven baked in a homemade spiced butter sauce, that is simply sensational!

Prep Time: 10-15 mins
Cook Time: 20-25 mins
Main Ingredient: Shrimp
Difficulty Level: 1

Ingredients to make Spicy Baked Shrimp

1 c Butter or margarine, melted
3/4 c Lemon juice
3/4 c Worcestershire sauce
1 tb Salt
1 tb Coarsely ground pepper
1 ts Dried rosemary
1/8 ts Ground red pepper
1 tb Hot sauce
3 Garlic cloves, minced
2 1/2 lb Unpeeled large or jumbo shrimp
2 Lemons, thinly sliced
1 md Onion, thinly sliced
Fresh rosemary sprigs

Directions to make Spicy Baked Shrimp

Step 1:Combine first 9 ingredients in a small bowl; set aside. Rinse shrimp with cold water; drain well.
Step 2:Layer shrimp, lemon slices, and onion slices in an ungreased 13x9x2-inch baking dish. Pour butter mixture over shrimp. Bake uncovered, at 400 for 20 to 25 minutes or until shrimp turn pink, basting occasionally with pan juices. Garnish with fresh rosemary sprigsLayer shrimp, lemon slices, and onion slices in an ungreased 13x9x2-inch baking dish. Pour butter mixture over shrimp. Bake uncovered, at 400 for 20 to 25 minutes or until shrimp turn pink, basting occasionally with pan juices. Garnish with fresh rosemary sprigs.

Image Source: stu_spivack

BBQ Snapper and Sauce

sfd1BBQ Snapper and Sauce – This fresh, saucy, BBQ snapper and sauce recipe is light and creamy at the same time. Healthy snapper fillets, are grilled or broiled, and then smothered in a homemade, stove top creamy citrus sauce. Quick, easy, and delicious, best describes this easy seafood recipe.

Prep Time: 10 mins
Cook Time: 7-10 mins
Servings: 4
Main Ingredient: Snapper Fillets
Difficulty Level: 2

Ingredients to make BBQ Snapper and Sauce

2 small poblano chilies, charred, seeded, peeled
1 tbls olive oil
Salt and pepper to taste
1/4 cup pumpkin seeds OR 1/4 cup pine nuts, ground, toasted
1/4 cup heavy cream
1/4 cup basil leaves, chopped
1 clove garlic, chopped
3 tbls shallots,chopped
1 tsp lime zest, chopeed
1/2 cup chicken stock
2 tbls lime juice
4 fillets red snapper

Directions to make BBQ Snapper and Sauce

Step 1:Preheat a grill or broiler. Combine the chilies, pumpkin seeds, garlic, shallots and chicken stock in a blender. Puree for about 30 seconds. Transfer the puree to a saucepan. Bring to a boil. Set aside.
Step 2:Lightly brush the snapper fillets with the olive oil. Sprinkle with salt and pepper. Grill or broil the fillets 3 to 4 minutes on each side or until fish flakes easily.
Step 3:Just before serving, add the cream, basil, lime zest, juice and salt and pepper to the sauce. Simmer 3 to 4 minutes. Spoon the sauce onto the dinner plates. Top with the fish

Image Source: jakub_hla

Poached Haddock

haddPoached Haddock – This pleasant, poached haddock, seafood recipe is one of the quickest and easiest you will ever find. Less than 20 minutes from prep to plate, for this light, healthy, haddock recipe. See fish suggestions for other fillets you can use, or mix and match.

Prep Time: 5-10 mins
Cook Time: 5-8 mins
Servings: 6
Main Ingredient: Haddock
Difficulty Level: 2

Ingredients to make Poached Haddock

1 cup water
1/2 cup onion, sliced thin
2 cups 2% low-fat milk
1/4 teaspoon sea salt
Pepper
4 ounces Haddock fillet (or other mild fish fillet)

SAUCE:
1 1/2 tablespoons butter
1 1/2 tablespoons flour
1 cup liquid from poaching fish
20 green grapes, optional

**Other Fish Suggestions: Cod, Halibut, Snapper

Directions to make Poached Haddock

Step 1:  In a large skillet, preferable stainless steel or enameled cast iron, bring the water and onion to a boil. Add the milk, salt, and pepper, and add the fish fillets. Reduce the heat and cook for 5 or 6 minutes. Turn off the heat and remove the fillets to a warm platter.
Step 2:  Over medium heat, reduce the poaching liquid by half.
Step 3:  Meanwhile, prepare the sauce. In a small saucepan, over medium heat, melt the butter. Add the flour and cook for a minute, while whisking, to cook the flour. Whisk in half the cup of poaching liquid. The sauce will thicken immediately.
Step 4:  Add the rest of the liquid and whisk well. Add green grapes and return the sauce to a quick boil.

Image Source: Annie Mole

Tuna Mounds with Curry Mushroom Sauce

tunaaTuna Mounds with Curry Mushroom Sauce – This tasty tuna mounds with curry sauce recipe is as versatile as it is delicious. Made with convenient, economical, canned tuna, we shaped them mounds or cakes, smothered them in a homemade curry mushroom sauce, then oven baked them to a golden brown you are going  to absolutely love this tuna seafood recipe.

Prep Time: 10 mins
Cook Time: 45 mins
Main Ingredient: Tuna
Difficulty Level: 1

Ingredients to make Tuna Mounds with Curry Mushroom Sauce

1 sm Onion, minced
1/4 c Butter, melted or margarine
1/2 c Milk
2 7 oz cans Tuna flakes
3 c Bread crumbs, soft
2 Eggs, slightly beaten
1/4 ts Poultry seasoning
1/4 c Parsley flakes
1/2 ts Salt
1/4 ts Pepper
1 cn Mushroom soup, 10 oz
1/2 ts Curry powder
3 Olives, stuffed and sliced

Directions to make Tuna Mounds with Curry Mushroom Sauce

Step 1:  Saute onion in shortening until golden brown.
Step 2:  Mix onion, milk, crumbs, eggs, poultry seasoning, parsley, salt, pepper, and tuna. Shape into 6 mounds in large shallow baking dish.
Step 3:  Mix soup, curry powder and paprika. Pour around tuna mounds. Top each mound with olive slices. Bake uncovered for 45 minutes at 350 F.

Image Source: T o n y

Curry Halibut Stroganoff

sfdhalCurry Halibut Stroganoff – This very simple seafood stroganoff recipe, uses cooked halibut and a dash of curry to make it unique. Combined with a super creamy blend of yogurt and cream soup, with a little sauteed onion, we recommend serving it over pasta noodles or rice.

Prep Time: 5-10 mins
Cook Time: 10-15 mins
Servings: 4
Main Ingredient: Halibut
Difficulty Level: 1

Ingredients to make Curry Halibut Stroganoff

2 tb Butter
1/4 c Chopped onion
1 ts Curry powder
8 oz Halibut (cooked and flaked)
1 cn Cream of Chicken soup
1/2 c Plain yogurt
1/2 c Milk
1/2 ts Lemon juice

Directions to make Curry Halibut Stroganoff

Step 1:Saute chopped onion and curry powder in butter. Stir in can of chicken soup, yogurt, milk, lemon juice and halibut.
Step 2:Mix well, stirring occaisionally until heated through. Serve over rice or pasta noodles.

Image Source: jeffk

Smoked Catfish Pate

sfd3Smoked Catfish Pate – This delightful, creamy, seafood pate is made with succulent smoked catfish. All measured into a food processor and blended to create the creamy texture. all you have to do then is wait for it to chill. As quick and easy as appetizers get, this one is tops!

Prep Time: 10 mins
Cook Time: 0 mins
Main Ingredient: Catfish, Cream Cheese
Difficulty Level: 1

Ingredients to make Smoked Catfish Pate

1/3 c Flaked smoked catfish
1/2 c Butter or margarine,softened
1 T Lemon juice
1/8 t Black pepper
1 x Lemon wedges
1 pk Cream cheese,softened(8 oz)
2 T Red wine
1/2 ea Clove garlic,crushed
Toast fingers

Directions to make Smoked Catfish Pate

Step 1:Combine all ingredients except toast and lemon wedges in a processor bowl; process until ingredients are mixed well.
Step 2:Chill in molds or crocks. Serve on toast fingers; squeeze lemon wedges over pate.

Image Source: FotoosVanRobin

Super Clam Chowder

sfd4Super Clam Chowder – This simple seafood, super clam chowder recipe has an amazing amount of robust clam flavor! Clam stock and base are combined with an unbelievable amount of clams, to create this hearty soup. Sauted vegetables have also been mixed in to this quick fix recipe.

Prep Time: 10 mins
Cook Time: 25-30 mins
Main Ingredient: Clams
Difficulty Level: 1

Ingredients to make Super Clam Chowder

2 c Clams-large(about 8 clams)
2 Potatoes,diced; large
2 Med onions, sliced
2 Bell peppers, chopped
2 Celery stalks, chopped fine
1 tb Paprika
2 tb Butter
2 tb Flour
1 tb Accent
1 qt Clam stock
2 tb Clam base
1 c Tomatoes-whole; chopped

Directions to make Super Clam Chowder

Step 1:Steam clams in 1 qt. water in large kettle. Re- serve liquid to use as clam stock. Dice the clams. Cook the potatoes separately in 2 cups of boiling water for 5-10 min. Drain.
Step 2:In a large pot,saute the onion, peppers, celery, & paprika in butter until the vegetables are tender, about 6 min. Add flour and Accent,stirring well so that mixture does not brown. Add clam stock, clam base, potatoes, & clams. Allow to simmer for 15 min.
Step 3:Add tomatoes & simmer for 5-10 min., covered. Serve.

Image Source: Salim Virji

Fruit and Prawn Salad

sfd2Fruit and Prawn Salad – This incredibly, fantastic, medley of fresh fruit and prawn recipe, is highlighted by the flavors of the avocado and lettuce. Complete with a seperate healthy salad dressing recipe, that is tasty and tangy, this succulent salad is loved by all!

Prep Time: 20 mins
Cook Time: 0 mins
Main Ingredient: Prawn, Fruit
Difficulty Level: 1

Ingredients to make Fruit and Prawn Salad

1/2 Medium-size avocado
1/2 ts Lemon juice
1 Medium-size, ripe seasonal melon
1 Celery heart, chopped
4 oz Strawberries, hulled, sliced
8 oz Cooked, peeled prawns
2 Little Gem lettuces, rinsed, torn

**DRESSING:
8 oz Strawberries
1 ts Caster sugar
2 ts Olive oil
1 tb Unsweetened orange juice
2 ts Chopped fresh parsley
Salt and freshly ground black pepper

Directions to make Fruit and Prawn Salad

Step 1:  Peel and chop the avocado and place it in a mixing bowl. Sprinkle it with the lemon juice to prevent it from discolouring. Halve the melon, discard the seeds and scoop out the flesh using a melon baller (or cut it into cubes).
Step 2:  Gently combine the melon, chopped celery, strawberries and prawns with the avocado and refrigerate until needed.
Step 3:  Meanwhile, puree the dressing ingredients in a food processor or liquidiser.
Step 4:  Arrange the lettuce on 4 plates and divide the prawn recipe mixture between them. Pour the dressing over and serve immediately.

Image Source: avlxyz

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