Barbeque Creole Shrimp

bbq_shrimpBarbeque Creole Shrimp – This exceptional BBQ shrimp recipe even comes with its own sauce to saute them in. Tangy and creamy all at the same time, these stove top shrimp are an absolute snap to whip up, and taste like you spent hours working on them. Very good with some rice on the side, this quick and easy seafood recipe is fried in less than 10 minutes!

Prep Time: 15 mins
Cook Time: 5-8 mins
Main Ingredient: Shrimp
Difficulty Level: 2

Ingredients to make Barbeque Creole Shrimp

***BBQ Shrimp Base***
2 1/2 lemons, peeled and quartered
3 tablespoons coarse-ground black pepper
2 tablespoons seafood seasoning
1 cup worcestershire sauce
1 cup water
6 cloves garlic

***SHRIMP***
1/3 cup julienne red bell pepper
1/3 cup julienne poblano pepper
1/3 cup sliced yellow onion
3/4 teaspoon minced garlic
1/2 teaspoon vegetable oil
20 shrimp — 16 to 20 count, peeled,cleaned
3/4 cup barbecue sauce base (see recipe, above)
1/4 cup whipping cream

Directions to make Barbeque Creole Shrimp

Step 1:For the Sauce Base: In saucepan combine all ingredients and reduce liquid by half. Strain liquid through fine-mesh strainer and reserve.
Step 2:For the Shrimp: In skillet, saute peppers, onion, and garlic in oil on medium he at for about 40 seconds. Add shrimp and saute for 30 seconds. Stir in barbecue sauce base. Add cream and simmer 2 to 3 minutes, until shrimp are cooked.

Image Source: stu_spivack

Tilapia with Whole Spices

sfdTilapia with Whole Spices – This whole spiced, oven baked tilapia, comes with a recipe for a succulent pan sauce, that is out of this world. Quickly oven baked, this easy seafood recipe, has next to no prep, and the fork tender fish and sauce go really well with rice and a light salad.

Prep Time: 10 mins
Cook Time: 25-30 mins
Servings: 4
Main Ingredient: Tilapia, Whole Spice
Difficulty Level: 1

Ingredients to make Tilapia with Whole Spices

2 ts Olive Oil
1 md Carrot, peeled and cut into sticks
4 Green onions, cut into chunks
8 Quarter-size slices ginger, unpeeled
1 ts Whole allspice
3 Star anise pods, broken up
1/2 ts Whole peppercorns
2 sm Dried chiles, any loose seeds removed
2 Tilapia, cleaned and scaled, 2-3 lbs.
Salt and pepper to taste
3 tb White wine
1/2 c Fish or poultry stock
1 tb Butter (optional)

Directions to make Tilapia with Whole Spices

Step 1:  Preheat oven to 400 degrees F. Rub a baking dish well with the oil, add the vegetables and whole spices, and toss to coat them lightly with oil. Arrange in an even layer.
Step 2:  Rinse the fish well inside and out, pat dry, season lightly with salt, and place on top of the vegetables. Add the wine and 3 tablespoons of the stock. Make a loose tent of foil over the tail of the fish and place in the oven. Bake, rotating the pan once halfway through the cooking time, until a skewer easily enters the thickest part of the fish, 25 to 30 minutes. If you have an instant-reading thermometer, it should read 145 degrees F.to 150 degrees F.in the center near the bone.
Step 3:  Transfer the fish to a warm serving platter. Strain the contents of the baking dish into a small saucepan; discard the spices and vegetables. Add the remaining stock, bring to a boil and reduce by a third. Taste for seasoning and adjust if necessary. Swirl in the butter if desired and pour over and around the fish on the platter. Thats all there is to this simple tilapia recipe.

Image Source: Eli Hodapp

Super Clam Chowder

sfd4Super Clam Chowder – This simple seafood, super clam chowder recipe has an amazing amount of robust clam flavor! Clam stock and base are combined with an unbelievable amount of clams, to create this hearty soup. Sauted vegetables have also been mixed in to this quick fix recipe.

Prep Time: 10 mins
Cook Time: 25-30 mins
Main Ingredient: Clams
Difficulty Level: 1

Ingredients to make Super Clam Chowder

2 c Clams-large(about 8 clams)
2 Potatoes,diced; large
2 Med onions, sliced
2 Bell peppers, chopped
2 Celery stalks, chopped fine
1 tb Paprika
2 tb Butter
2 tb Flour
1 tb Accent
1 qt Clam stock
2 tb Clam base
1 c Tomatoes-whole; chopped

Directions to make Super Clam Chowder

Step 1:Steam clams in 1 qt. water in large kettle. Re- serve liquid to use as clam stock. Dice the clams. Cook the potatoes separately in 2 cups of boiling water for 5-10 min. Drain.
Step 2:In a large pot,saute the onion, peppers, celery, & paprika in butter until the vegetables are tender, about 6 min. Add flour and Accent,stirring well so that mixture does not brown. Add clam stock, clam base, potatoes, & clams. Allow to simmer for 15 min.
Step 3:Add tomatoes & simmer for 5-10 min., covered. Serve.

Image Source: Salim Virji

Curry Halibut Stroganoff

sfd8Curry Halibut Stroganoff – This qick fix, creamy, curry halibut, is a distinctive, tried and true recipe. Pre-cooked, flaked halibut mixed with fragrant, tasty curry, in a succulent cream sauce, all done stove top, and served over steaming hot rice or noodles, magnificent!]

Prep Time: 5 mins
Cook Time: 8-12 mins
Servings: 4
Main Ingredient: Halibut
Difficulty Level: 1

Ingredients to make Curry Halibut Stroganoff

2 tb Butter
1/4 c Chopped onion
1 ts Curry powder
8 oz Halibut (cooked and flaked)
1 cn Cream of Chicken soup
1/2 c Plain yogurt
1/2 c Milk
1/2 ts Lemon juice

Directions to make Curry Halibut Stroganoff

Step 1:Saute chopped onion and curry powder in butter. Stir in can of chicken soup, yogurt, milk, lemon juice and halibut. Heat through.
Step 2:Serve over rice or noodles.

Image Source: stu_spivack

Broiled Spicy Shark

sharkBroiled Spicy Shark – This simple, spiced, broiled shark recipe, is loaded with snappy flavor. Marinated in a succulently spiced homemade marinade, recipe included, the shark fillets absorb all the flavor, saturating the meat in its mouth watering flavor. The marinade is then boiled into a sauce that goes on top of the fish before serving. This quick, easy recipe, cooks in only 10 Minutes!

Cook Time: 6-10 mins
Main Ingredient: Shark Fillets
Difficulty Level: 1

Ingredients to make Broiled Spicy Shark

1 lb Shark fillets,3/4 inch thick
1/3 c Lemon juice
1/4 c Chopped parsley
1 T Chopped fresh basil, OR 1 t Dried basil
1 x Clove garlic, minced
2 T Seafood sauce or chili sauce
1 T Light soy sauce

Directions to make Broiled Spicy Shark

Step 1:Place fish fillets in plastic bag. Add lemon juice, parsley, basil, garlic, chili sauce and soy sauce. Close top of bag and refrigerate for at least one hour, but not longer than 8 hours. Remove fish from bag and save marinade.
Step 2:Place fish onrack of pre-heated broiler about 3 inches from heat and broil for 3-5 minutes. Turn fillets over, brush top with marinade and broil an additional 5-8 minutes until fish flakes or is done to taste.
Step 3:Boil rest of marinade until it’s reduced by half and pour over fillets when serving.

Image Source: mccun934

Steamed Salmon with Black Bean Sauce

sfd_slm2Steamed Salmon with Black Bean Sauce – This simple, steamed salmon recipe, is not only speedy, it’s super speedy! If you can chop veggies, you can make this succulent seafood dinner that is a “30 Minute Meal” Healthy, fresh salmon fillets  are smothered in a rainbow of crisp, crunchy peppers, sweet and sassy ginger, and south-of-the-border black beans. This quick and easy salmon recipe is perfect for amatuer cooks who are just getting started.

Prep Time: 10-15 mins
Cook Time: 5-8 mins
Servings: 2
Main Ingredient: Salmon
Difficulty Level: 2

Ingredients to make Steamed Salmon with Black Bean Sauce

2 ea Salmon, fillets, skin removed, @ 4 oz, each
1 ea Pepper, red bell
1 ea Pepper, green bell
2 tb Bamboo shoots, shredded
2 ts Black Beans, fermented
12 ea Ginger, slivered, julienned
4 ts Scallion, white only, shredded
2 tb Soy Sauce
1 tb Chicken Stock
1 pn Pepper, white, ground
1 ds Oil, vegetable
1 ds Oil, sesame

Directions to make Steamed Salmon with Black Bean Sauce

Step 1:If fillets are thicker than 1/2 to 5/8 inch, carefully cut in half horizontally (as you would an English muffin). Trim each into a neat 4-inch square. Cut off tops and bottoms of peppers to leave a band about 2 inches wide; remove seeds and ribs. Cut two 4-inch long rectangular pieces from each. Cut into 1/8-inch julienne, leaving pieces grouped in a neat rectangle.
Step 2:Place salmon on an oiled steamer tray or plate. Use a cleaver or knife blade to transfer pepper rectangles to fish, completely covering each fillet. Scatter bamboo shoots over the fish, then sprinkle with black beans, ginger and scallions.
Step 3:In small bowl, stir together soy sauce, chicken stock, white pepper, vegetable oil and sesame oil. Pour mixture over. Steam in covered steamer (making sure that water boils steadily but does not boil away) until just cooked through and opaque, 5 to 8 minutes (timing varies according to thickness of fish). Carefully transfer to serving plate, spoon sauce around and serve immediately.

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Shrimp Asparagus Salad

sfd_shraspShrimp Asparagus Salad – This succulent, simple, shrimp salad recipe, has the healthy addition of asparagus, is served chilled, and even comes with it’s very own salad dressing, recipe included. The tasty, fresh, dressing, is an oil, vinegar and herb medley, which enhances the flavor of the shrimp and asparagus perfectly. A quick and easy, chilled seafood salad recipe, that is absolutely delicious.

Prep Time: 10 mins
Cook Time: 10 mins
Servings: 4
Main Ingredient: Shrimp, Asparagus
Difficulty Level: 1

Ingredients to make Shrimp Asparagus Salad

1 lb Shrimp shelled and cleaned
1 1/2 lb Cleaned asparagus
1 Thin lemon slice
1/4 c Sliced green onion
2 tb Minced parsley
1 md Diced tomato
Lettuce leaves
1 oz Grated Monterey jack cheese

DRESSING
1/2 c Salad oil
4 tb Vinegar
1/4 ts Salt
Dash cayenne
1/8 ts Pepper
1 tb Parsley
1 tb Basil
1 tb Oregano
1 tb Chervil

Directions to make Shrimp Asparagus Salad

Step 1:Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb dressing over all, cover and chill well, stirring once or twice.
Step 2:Combine onion, parsley and tomato. To serve, drain shrimp asparagus mixture and arrange on plate with lettuce and cheese. Serve with tomato mixture.
Step 3:DRESSING: Combine oil, vinegar, salt, cayenne, pepper, parsley, basil, chervil and oregano.

Image Source: FotoosVanRobin

Velvety Warm Mustard Pepper Sauce

sfdpbVelvety Warm Mustard Pepper Sauce – This creamy, Southern style, mustard sauce recipe is absolutely heavenly when served with seafood. First blended, and then simmered stove top, this sauce has an original mix of creamy and fiery all at the same time. Be sure to let us know if you liked this quick and easy recipe as much as we did.

Prep Time: 10-15 mins
Cook Time: 15-20 mins
Difficulty Level: 1

Ingredients to make Velvety Warm Mustard Pepper Sauce

1 c Chopped mustard greens OR Swiss Chard
1/2 c Coarsely chopped green pepper
1 lg Red-ripe tomato, cored,quartered
1/4 c Loosely packed chopped cilantro
2 Fresh hot green chiles,stemmed, seeded
2 Garlic cloves, peeled
1 tb Mild olive oil
1/2 ts Ground cumin
1/2 ts Ground coriander
1 tb Dijon-style mustard
1 ts Sugar
1/2 ts Salt, or to taste
1/3 c Heavy cream

**A full recipe of this sauce is enough for about 1 1/2 pounds of cooked fish, seafood or firm cubed tofu.

Directions to make Velvety Warm Mustard Pepper Sauce

Step 1:Place greens, pepper, tomato, cilantro, chiles and garlic in a blender or food processor and process until smoothly pureed. Set aside.
Step 2:Heat oil in a 2-quart saucepan over medium-high heat. Add pureed mixture and cook, stirring constantly, for 5 minutes. Add the remaining ingredients. Bring to a boil, reduce heat to low, cover, and cook until sauce is thick, 12 to 15 minutes.
Step 3:Makes about 2 cups.

Image Source: naotakem

Banana Fish

sfd_bnBanana Fish – This super simple, super speedy, very unique seafood recipe is foolproof. An innovative mix of your favorite fish fillet, and, believe it or not, bananas. This sweet, savory blend of flavors, stir fries in minutes, and all in one pot! Did we mention what a quick, easy recipe it is?

Prep Time: 5-10 mins
Cook Time: 7-12 mins
Main Ingredient: Fish Fillet
Difficulty Level: 1

Ingredients to make Banana Fish

1/4 c Flour
2 ts Curry powder
1/4 ts Soy sauce
4 Bananas, peeled & halved, lengthwise
1 lb Fish fillets
1 tb Oil
3 Stalks celery, sliced
4 tb Butter
2 tb Lemon juice

Directions to make Banana Fish

Step 1:Mix together flour, curry powder, and soy sauce; coat bananas and fish with this; set aside. Heat oil in skillet. Stir-fry celery until crisp; set aside.
Step 2:Add butter to oil; saute bananas until golden, about 1 minute on each side. Sprinkle bananas with half of lemon juice; remove to serving dish.
Step 3:Saute fish in oil/butter mix until fish comes easily away on a fork, about 3 minutes on each side. Sprinkle with remaining lemon juice. Place on serving dish with bananas. Spoon celery over fish.

Image Source: FotoosVanRobin

Creamy Tuna and Egg Noodles

 Creamy Tuna and Egg Noodles – This creamy, quick fix, egg noodle and tuna recipe is “souper” quick and easy! All of this delicious ingredients, are items that you will always have on hand, making this oven baked seafood recipe, very convenient, as well as simple, and yet another, “30 Minute Meal”!

Prep Time: 15 mins
Cook Time: 20-30 mins
Servings: 6
Main Ingredient: Tuna, Egg Noodles
Difficulty Level: 1

Ingredients to make Creamy Tuna and Egg Noodles

4 c Wide egg noodles
Seasoned salt
2 cn Cream of mushroom soup
Seasoned pepper
2 cn Tuna, chunk
1/2 ts Cumin
1 ts Margarine
1 ts Paprika
Bread crumbs

Directions to make Creamy Tuna and Egg Noodles

Step 1:Boil the noodles until tender. Drain. Mix noodles, soup and tuna meat together. Add salt and pepper to taste. Add cumin.
Step 2:Pour into buttered casserole dish. Sprinkle bread crumbs on top. Sprinkle paprika on top of bread crumbs. Preheat oven to 350 degrees F. Bake until top is toasty brown. 20-30 minutes.

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