Tuna Steak and Black Bean Stir Fry
April 27, 2010 by Firehouse Chef
Filed under Barbeque, Buffet, Dinner, Easy, Easy Seafood Recipes, fried, Lunch, Main Course, New Seafood Recipe, Sauce, Supper
![]() | Tuna Steak and Black Bean Stir Fry – This hearty, seafood stir fry of tuna steak and black beans,not only has a tremendous amount of flavor, it’s also quick cooking. The steak is covered in a pan sauce and served on a bed of lettuce, giving it spectacular presentation, making it perfect for buffets or potlucks. Another quick, easy recipe that is awesome. Prep Time: 30 mins |
Ingredients to make Tuna Steak and Black Bean Stir Fry
1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with top
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish stock)
Spinach or red-leaf lettuce Leaves
Directions to make Tuna Steak and Black Bean Stir Fry
Image Source: cote
Delicious Salmon and Sauce
October 7, 2009 by Firehouse Chef
Filed under Barbeque, Buffet, Dinner, Easy, Easy Seafood Recipes, fried, Lunch, Main Course, New Seafood Recipe, Sauce, Supper
![]() | Delicious Salmon and Sauce – This simple, shortcut, salmon steak and sauce recipe is pan fried stove top, in less than 20 minutes. The mouth watering seafood is then covered in a succulent creamy mushroom pan sauce, recipe included, that highlights the flavor of the salmon steaks beautifully. A quick and easy recipe, that is perfect for when having company for dinner. Prep Time: 10 mins |
Ingredients to make Delicious Salmon and Sauce
1 cn Low-salt chicken broth,14 1/2 oz
6 c Sliced mushrooms
2 tb Olive oil
2 Garlic cloves, minced
Freshly ground pepper to taste
1/2 c Non-fat plain yogurt
2 ts Cornstarch
4 Salmon steaks, about 6 oz ea
Directions to make Delicious Salmon and Sauce
Image Source: Steve Burt
Broiled Salmon with Lime and Cilantro
September 14, 2009 by Firehouse Chef
Filed under Broiled, Buffet, Dinner, Easy, Easy Seafood Recipes, Lunch, Main Course, New Seafood Recipe, Supper
![]() | Broiled Salmon with Lime and Cilantro – This secretly simple, light, broiled salmon recipe is one of the quickest we have. Broiled in under 10 Minutes, and only 10-15 minutes of prep, makes this another, “Less Than 30 Minute” meal. Fresh squeezed lime juice and loads of fresh, flavorful cilantro, and of course garlic, give this quick and easy seafood recipe , it’s light irresistable, flavor.    Prep Time: 10-15 mins |
Ingredients to make Broiled Salmon with Lime and Cilantro
1/2 c Cilantro leaves,finely chopped
1 Garlic clove,lg,fine chopped
2 tb Lime juice
1 tb Olive oil
1/2 ts Salt
4 Salmon steaks,3/4 inch thick
Directions to make Broiled Salmon with Lime and Cilantro
Image Source: infowidget
Marinated Tuna Steaks
July 7, 2009 by Firehouse Chef
Filed under Barbeque, Easy Seafood Recipes, Main Course, Supper
|  | Marinated Tuna Steaks – Marvelous, marinated tuna steaks, saturated with a sweet and spicy marinade, with an Asian influence, that is also homemeade. A simple 30 minute seafood recipe, that is perfect to enjoy outdoors with friends, as it is BBQ’d, and is the perfect ending to any day! Prep Time: 15 mins |
Ingredients to make Marinated Tuna Steaks
1/2 cup pineapple or other tropical fruit preserves
1/4 cup hoisin sauce
2 tablespoons lime juice
1 tablespoon chopped fresh cilantro
1 teaspoon grated fresh ginger
1 teaspoon sesame oil
4 (6 ounce) tuna steaks, about 1 inch thick
Directions to make Marinated Tuna Steaks
Citrus Salsa and Swordfish
June 18, 2009 by Firehouse Chef
Filed under Barbeque, Easy, Easy Seafood Recipes, Main Course, Supper
|  | Citrus Salsa and Swordfish – Swordfish lovers, we didn’t forget about you! We warn you however, this will soon replace your current favorite seafood, it’s that good! Cooked on the barbeque, for that unmistakable flavor of the outdoors, then smothered in a very colorful, fresh, fruit salsa. Cook Time: 15-20 mins |
Ingredients to make Citrus Salsa and Swordfish
4 5-oz swordfish steaks
1 Ruby red grapefruit, peeled
2 Oranges, peeled & sectioned
2 Limes, peeled & sectioned
1 Lemons, peeled & sectioned
1 c Red, green, and yellow bell peppers
1 md Red onion, finely diced
1 tb Fresh Cilantro, chopped
1 tb Fresh Mint, chopped
1 oz Tequila
1 tb Corn oil
1 ds Salt
1 ds Black pepper
Directions to make Citrus Salsa and Swordfish
Mexicala Fish Tacos
May 25, 2009 by Firehouse Chef
Filed under Barbecue, Dinner, Easy, Grilled, Main Course, Seafood Video, Supper
![]() | Mexicala Fish Tacos – Well, since everyone loves tacos, and they are especially fun for kids to make, this is without a doubt a great way to get kids to eat their fish. It’s also a great way for adults to have a light, healthy meal. |
How To Make Mexicali Fish Tacos Video
Image Source: plenty of flour
Salmon Steaks with Creamy Dill Sauce
April 22, 2009 by Firehouse Chef
Filed under Dinner, Easy, Easy Seafood Recipes, light, Lunch, Quick
|  | Salmon Steaks with Creamy Dill Sauce – These ceamy salmon steaks are one of our best seafood recipes! So quick and easy and the dill adds just right the touch. Prep Time: 5 mins |
Ingredients to make Salmon Steaks with Creamy Dill Sauce
1/2 cup chopped green onions
1 tablespoon butter or margarine
1 (10.75 ounce) can condensed cream of chicken soup, undiluted
1/2 cup half-and-half cream
2 tablespoons white wine or chicken broth
2 tablespoons chopped fresh dill
4 salmon steaks (1 inch thick)




